8
DRIBBLE8
8-WEEK PROGRAM

Training Tracker

Today’s session

Next up: Week 1

Build comfort and rhythm before moving into next-level skills.

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Complete drills to advance through the program.

Standard Practice Template

90-minute flow
90-minute session structure. Each block loops an animation of the movement.

Drill Library

Reference bank
Reference bank of drills used across the program.

Game Strategy

Decision guide
Principles and in-game adjustments.

Scenarios

Matchup prep
Offense and defense tactics for specific opponent matchups.

Game Log

Season tracker
Track results across your 8-week season.
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Avg Pts